9. Brains

May-18-2012 | Comments (0)

Bird’s Eye: Are we governed by unconscious processes? Neuroscience believes so – but two experts offer different views in the Observer. We look at how some flavours work better together than others, take one more spin at the ballerina illusion, and then – for those who were hoping for Zombies – we have Jordu Schell, master model maker for such classics as Predator 2, Bride Of The Re-Animator, The Guyver, Puppetmaster 2, Avatar, The Mist, Hellboy et al. Scary stuff….

* Who’s In Charge – You Or Your Brain? David Eagleman and Raymond Tallis The Observer

David Eagleman, neuroscientist at Baylor College of Medicine in Texas and bestselling author

It is clear at this point that we are irrevocably tied to the 3lb of strange computational material found within our skulls. The brain is utterly alien to us, and yet our personalities, hopes, fears and aspirations all depend on the integrity of this biological tissue. How do we know this? Because when the brain changes, we change. Our personality, decision-making, risk-aversion, the capacity to see colours or name animals – all these can change, in very specific ways, when the brain is altered by tumours, strokes, drugs, disease or trauma. As much as we like to think about the body and mind living separate existences, the mental is not separable from the physical. 

Raymond Tallis, former professor of geriatric medicine at Manchester University and author

Yes, of course, everything about us, from the simplest sensation to the most elaborately constructed sense of self, requires a brain in some kind of working order. Remove your brain and bang goes your IQ. It does not follow that our brains are pretty well the whole story of us, nor that the best way to understand ourselves is to stare at “the neural substrate of which we are composed”.

This is because we are not stand-alone brains. We are part of community of minds, a human world, that is remote in many respects from what can be observed in brains. ….Trying to understand the community of minds in which we participate by imaging neural tissue is like trying to hear the whispering of woods by applying a stethoscope to an acorn.

* Taste Buds Data Visualizations Information is Beautiful

* Spinning Girl Illusion

* Monster Brains Jordu Schell / Schell Sculpture Studios



8. Marihuana: Smoke and Mirrors

May-04-2012 | Comments (0)

Bird’s Eye: It’s the week when, at the White House dinner, Jimmie Kimmel put it to the POTUS: “Pot smokers vote too. Sometimes a week after the election, but they vote.” We open with a clear Forbes article about why decriminalization is an idea that’s way overdue. A fine infographic sums up the arguments below. In Focus hounoured 4/20 with a set of entertaining photos of the killer weed. A utterly bizarre… there really are no words extreme enough… 1980’s anti-dope ad will make you question whether you’re stoned. (If you are stoned, your head will probably explode. Cave fumigant!) And a modern ad warns about the perils of medical marihuana as a gateway drug.

* Let’s Be Blunt: It’s Time to End the Drug War   Forbes

April 20 is the counter-culture “holiday” on which lots and lots of people come together to advocate marijuana legalization (or just get high). Should drugs—especially marijuana—be legal? The answer is “yes.” Immediately. Without hesitation. Do not pass Go. Do not collect $200 seized in a civil asset forfeiture. The war on drugs has been a dismal failure. It’s high time to end prohibition. Even if you aren’t willing to go whole-hog and legalize all drugs, at the very least we should legalize marijuana.

For the sake of the argument, let’s go ahead and assume that everything you’ve heard about the dangers of drugs is completely true. That probably means that using drugs is a terrible idea. It doesn’t mean, however, that the drug war is a good idea.

Prohibition is a textbook example of a policy with negative unintended consequences….The demand curve for drugs is extremely inelastic, meaning that people don’t change their drug consumption very much in response to changes in prices. Therefore, vigorous enforcement means higher prices and higher revenues for drug dealers. 

The more effective prohibition is at raising costs, the greater are drug industry revenues. So, more effective prohibition means that drug sellers have more money to buy guns, pay bribes, fund the dealers, and even research and develop new technologies in drug delivery (like crack cocaine). It’s hard to beat an enemy that gets stronger the more you strike against him or her.

People associate the drug trade with crime and violence; indeed, the newspapers occasionally feature stories about drug kingpins doing horrifying things to underlings and competitors. These aren’t caused by the drugs themselves but from the fact that they are illegal (which means the market is underground) and addictive (which means demanders aren’t very price sensitive).

…Freedom of contract has been abridged in the name of keeping us “safe” from drugs. Private property is less secure because it can be seized if it is implicated in a drug crime (this also flushes the doctrine of “innocent until proven guilty” out the window). The drug war has been used as a pretext for clamping down on immigration. Not surprisingly, the drug war has turned some of our neighborhoods into war zones. We are warehousing productive young people in prisons at an alarming rate all in the name of a war that cannot be won.

Albert Einstein is reported to have said that the definition of insanity is doing the same thing over and over again and expecting different results. By this definition, the drug war is insane. We are no safer, and we are certainly less free because of concerted efforts to wage war on drugs. It’s time to stop the insanity and end prohibition.

* Going Green Online Paralegal Programs Infographic of arguments for legalization

* Marijuana In Focus – The Atlantic

* Anti-Marijuana TV spot from the 1980s  Boing Boing [Warning: Scary Stuff!]

* Medical Marijuana – Gateway Drug!  Tom The Dancing Bug Boing Boing



7. Powerful Infographics

Apr-13-2012 | Comments (0)

Bird’s Eye: If it’s an infographic, you’d think it shouldn’t need to be explained, but Zombie Survival Map does gain from anticipation. You open it, enter your postal (Zip) code, and it tells you the closest outdoor stores, gun stores, gas stations, cemeteries, secure buildings, pharmacies… everything you’ll need. Don’t come crying to Tikkunista if you ignore this link and your brains get ripped out by the hordes of the undead because you were’t paying attention and didn’t have it at hand in your desperate hour of greatest peril. The Snake Oil interactive infographic tries to cover too much, but is a lovely format. Tikkunista does not defend all positions in it.

* US Incarceration by Year Wikipedia

* Size of Lakes and Oceans xkcd (click and scroll horizontally)

* Zombie Survival Map Map of the Dead

* Snake Oil? The Scientific Evidence For Health Supplements Information is beautiful



8. Inside our Bodies

Apr-13-2012 | Comments (0)

Bird’s Eye: A collection of addenda for the users’ manual that came with your body. Oh, you’ve lost yours? Well, you are in trouble, aren’t you….

* Buzz vs Bulge Information is Beautiful

Useful chart showing caffeine vs calories for various drinks 

* 12 Underappreciated (But Equally Precious) Bodily FluidsMental Floss

Blood, sweat, tears? Classic bodily fluids. And then there’s mucus, spit, semen, and urine – well known to juvenile minds everywhere. But blood, for instance, only makes up 9% of your total bodily fluid. What else is oozing around inside you?

* Race Is Real…But Not in the Way Many People Think Psychology Today

It’s not about biology. In humans today there are not multiple biological groups called “races.”  However, race is real and it impacts us all.  What we call “race” are social categories.  They play a role in our lives, histories and futures. We talk about race, or avoid talking about it, all the time…but few of us really stop and think about what race really is, and importantly, what it is not.

There is currently one biological race in our species: Homo sapiens sapiens. However, that does not mean that what we call “races” (our society’s way of dividing people up) don’t exist.  Societies, like the USA, construct racial classifications, not as units of biology, but as ways to lump together groups of people with varying historical, linguistic, ethnic, religious, or other backgrounds. These categories are not static, they change over time as societies grow and diversify and alter their social, political and historical make-ups. For example, in the USA the Irish were not always “white,” and despite our government’s legal definition, most Hispanics/Latinos are not seen as white today (by themselves or by others)….There is no genetic sequence unique to blacks or whites or Asians. In fact, these categories don’t reflect biological groupings at all. There is more genetic variation in the diverse populations from the continent of Africa (who some would lump into a “black” category) than exists in ALL populations from outside of Africa (the rest of the world) combined!



9. How Our Brains Work

Mar-16-2012 | Comments (0)

Bird’s Eye: Some days, maybe not so well. Teller (of Penn and ) has a fascinating piece on how magicians use your perception to trick you. Two pieces from Wired’s excellent blog, Frontal Cortex. The first looks at evidence that emotions are a better guide that rationality; the second at how investing in pre-school saves governments huge amounts of money later on. Remember that when your government proposes to save money by cutting pre-school funding.

* Teller Reveals His Secrets Smithsonian Magazine

In the last half decade, magic—normally deemed entertainment fit only for children and tourists in Las Vegas—has become shockingly respectable in the scientific world. Even I—not exactly renowned as a public speaker—have been invited to address conferences on neuroscience and perception. I asked a scientist friend (whose identity I must protect) why the sudden interest. He replied that those who fund science research find magicians “sexier than lab rats.”

I’m all for helping science. But after I share what I know, my neuroscientist friends thank me by showing me eye-tracking and MRI equipment, and promising that someday such machinery will help make me a better magician.

I have my doubts. Neuroscientists are novices at deception. Magicians have done controlled testing in human perception for thousands of years.

…magic’s not easy to pick apart with machines, because it’s not really about the mechanics of your senses. Magic’s about understanding—and then manipulating—how viewers digest the sensory information.

I think you’ll see what I mean if I teach you a few principles magicians employ when they want to alter your perceptions.

* Are Emotions Prophetic?  Wired

For thousands of years, human beings have looked down on their emotions. We’ve seen them as primitive passions, the unfortunate legacy of our animal past. When we do stupid things – say, eating too much cake, or sleeping with the wrong person, or taking out a subprime mortgage – we usually blame our short-sighted feelings. People commit crimes of passion. There are no crimes of rationality.

This bias against feeling has led people to assume that reason is always best. When faced with a difficult dilemma, most of us believe that it’s best to carefully assess our options and spend a few moments consciously deliberating the information. Then, we should choose the alternative that best fits our preferences. This is how we maximize utility; rationality is our Promethean gift.

But what if this is all backwards? What if our emotions know more than we know? What if our feelings are smarter than us?

* Does Preschool Matter?  Wired 

For many kids, the most important years of schooling come before they can even read. Consider the groundbreaking work of the Nobel Prize-winning economist James Heckman, who has repeatedly documented the power of early childhood education. One of his best case studies is the Perry Preschool Experiment, which looked at 123 low-income African-American children from Yspilanti, Michigan. (All the children had IQ scores between 75 and 85.) When the children were three years old, they were randomly assigned to either a treatment group, and given a high-quality preschool education, or to a control group, which received no preschool education at all. The subjects were then tracked over the ensuing decades, with the most recent analysis comparing the groups at the age of 40. The differences, even decades after the intervention, were stark: Adults assigned to the preschool program were 20 percent more likely to have graduated from high school and 19 percent less likely to have been arrested more than five times. They got much better grades, were more likely to remain married and were less dependent on welfare programs. This is why, according to Heckman and colleagues, every dollar invested in preschool for at-risk children reaps somewhere between eight and nine dollars in return.



5. Breasts: the Cutting Edge

Feb-17-2012 | Comments (0)

Bird’s Eye: Cosmetic breast surgery has now been around for over 50 years, and the Guardian has a fine retrospective. Paired with this is The Scar Project, a remarkably powerful site honouring women who have survived breast cancer.

* Breast Implants: The First 50 Years  The Guardian

The writer Jennifer Hayashi Danns, author of Stripped, also sees breast implants as an operation keenly related to materialism. Now 28, Danns worked in a lap-dancing club in her early 20s, where there was constant discussion of breast implants – it sounds like a much heightened version of everyday British pop culture, with our ubiquitous breast implant advertisements, bared breasts in newspapers and on magazine covers, women with breast implants filling the casts of reality TV shows, as well as easily available pornography. Danns felt confident about her body when she started at the club, but after eight months she had implants to increase from a C cup to a DD. She regrets the operation now, but at the time there was a feeling of “instant gratification” she says. “It wasn’t a question of profound, long-term happiness. It felt like getting a new car, or a new bag.”

…The aesthetic doesn’t seem to be about the functional breast at all. The implanted breast is obviously sexual, but has often lost some, if not all, sexual sensation. It represents fertility, but can interfere with breastfeeding. Kimball sees it as an image of health, which is also often the case for women who have had mastectomies, whose breast implants allow them to look in the mirror without seeing their surgical scars, without being reminded of a horrible disease. But unfortunately the implanted breast isn’t exactly synonymous with health. The function of the breast that’s enhanced for cosmetic reasons is its sexual display. The implanted breast represents a “perfect, unused breast”, says Marilyn Yalom, author of A History of the Breast,…The popularity of cosmetic breast implants also reflects just how utterly in thrall we are, as a culture, to gender distinctions. 

* Breast Cancer is Not a Pink Ribbon The Scar Project

The SCAR Project is a series of large-scale portraits of young breast cancer survivors shot by fashion photographer David Jay. Primarily an awareness raising campaign, The SCAR Project puts a raw, unflinching face on early onset breast cancer while paying tribute to the courage and spirit of so many brave young women.
Dedicated to the more than 10,000 women under the age of 40 who will be diagnosed this year alone, The SCAR Project is an exercise in awareness, hope, reflection and healing. The mission is three-fold: raise public consciousness of early-onset breast cancer, raise funds for breast cancer research/outreach programs and help young survivors see their scars, faces, figures and experiences through a new, honest and ultimately empowering lens.

Although Jay began shooting The SCAR Project primarily as an awareness raising campaign, he was not prepared for something much more immediate . . . and beautiful: “For these young women, having their portrait taken seems to represent their personal victory over this terrifying disease. It helps them reclaim their femininity, their sexuality, identity and power after having been robbed of such an important part of it. Through these simple pictures, they seem to gain some acceptance of what has happened to them and the strength to move forward with pride.”



Feb. 3rd, 2012 :: Year 9, Issue 5

Feb-03-2012 | Comments (1)

1. Followups

Bird’s Eye: All the followups have to do with extremes. We start with an In Focus photo spread on this week’s “Tough Guy” competition, another extreme sport many readers will not feel the need to partake of. But all readers partake in the debate on Foxconn, maker of the computers on which you read this. We link to a fine debate on Reddit: the excerpted quote is the top comment and makes a strong argument for Foxconn as a positive role in China. Many respondents don’t agree…. Continuing with our Apocalypse Soon investigation. we link to the recently web-restored Apocamon a comic adaptation of the Book of Revelations as performed by Pokemon.  And following last week’s brain feature, we look at the ethics of upsizing your intelligence. 

* Tough Guy 2012  In Focus – The Atlantic

Billed as “the toughest race in the world,” the Tough Guy 2012 competition took place yesterday in Perton, England. Every year, thousands of men and women tackle the course, which is described on the Tough Guy website as eight country miles filled with freezing mud and “barbed wire, cuts, scrapes, burns, dehydration, hypothermia, acrophobia, claustrophobia, electric shocks, sprains, twists, joint dislocation and broken bones.” Gathered here are some images of the fun had by the tough competitors in this year’s event. 

* Foxconn And Workers Rights Reddit comment

“In a poor country like ours, the alternative to low-paid jobs isn’t well-paid ones, it’s no jobs at all.”-Jesús Heroles, Fmr. Mexican Ambassador to the US

I’m not going to lie, Foxconn doesn’t sound like a terribly fun place to work. That being said, it’s crucial to note that Foxconn employees are not slaves. Every employee is there of their own accord and is perfectly free to leave whenever they want (in fact, Foxconn has a 30-40% turnover rate). That’s critically important to realise. It’s important because the fact that someone would choose to work at Foxconn means that it’s better than any other option they have. Remember that for the vast majority of Foxconn workers, the alternative is farming rice in a country where there’s 1 tractor for every 200 farmers. It should be axiomatic that if a person is offered a choice, they will take the option that improves their life. Unless you’re of the opinion that all people to the East of the Himalayas are stricken with some kind of mass delusion, the fact that people are wilfully choosing to work at Foxconn should be indisputable evidence that Foxconn is having a positive effect on their lives.

* Apocamon: The Final Judgement  (NSFW)  Written by St. John the Divine, Illustrated by Patrick Farley

Warning: Some people will find this offensive and rude; others will find it very funny. Caveat lector.

* The Ethics Of Brain Boosting Oxford University

Recent research in Oxford and elsewhere has shown that one type of brain stimulation in particular, called transcranial direct current stimulation or TDCS, can be used to improve language and maths abilities, memory, problem solving, attention, even movement.

Critically, this is not just helping to restore function in those with impaired abilities. TDCS can be used to enhance healthy people’s mental capacities. Indeed, most of the research so far has been carried out in healthy adults.

TDCS uses electrodes placed on the outside of the head to pass tiny currents across regions of the brain for 20 minutes or so. The currents of 1–2 mA make it easier for neurons in these brain regions to fire. It is thought that this enhances the making and strengthening of connections involved in learning and memory. The technique is painless, all indications at the moment are that it is safe, and the effects can last over the long term.



7. Brains: Damage and Repair

Jan-27-2012 | Comments (1)

Bird’s Eye: Hockey fans know about concussions, and football fans are learning. Less well known, and clearly explicated is the problem that these injuries are equally likely to happen and much more serious medically among high school age players, an overwhelming percentage of whom will never play for millions of dollars. It isn’t clear that there are solutions: the best “anti-concussion” helmet reduces injuries by 2%. And linked in the vaguest of fashion is an article about what Magic Mushrooms do to your brain, and why they may be useful for long term treatment of depression.

Concussions In Adolescents And The Future Of Football  Jonah Lehrer Grantland

If the sport of football ever dies, it will die from the outside in. It won’t be undone by a labor lockout or a broken business model — football owners know how to make money. Instead, the death will start with those furthest from the paychecks, the unpaid high school athletes playing on Friday nights. It will begin with nervous parents reading about brain trauma, with doctors warning about the physics of soft tissue smashing into hard bone, with coaches forced to bench stars for an entire season because of a single concussion. The stadiums will still be full on Sunday, the professionals will still play, the profits will continue. But the sport will be sick.

The sickness will be rooted in football’s tragic flaw, which is that it inflicts concussions on its players with devastating frequency. Although estimates vary, several studies suggest that up to 15 percent of football players suffer a mild traumatic brain injury during the season. (The odds are significantly worse for student athletes — the Centers for Disease Control and Prevention estimates that nearly 2 million brain injuries are suffered by teenage players every year.) …While such head injuries have long been ignored — until recently, players were resuscitated with smelling salts so they could re-enter the game — it’s now clear that these blows have lasting consequences.

The consequences appear to be particularly severe for the adolescent brain….Although these teenagers are suffering concussions at higher rates and with worse consequences — the head trauma of football targets the most vulnerable areas of the developing brain — the overwhelming majority of these kids will never play the sport competitively again. They are getting paid nothing and yet they are paying the highest cost. 

* Helmets For Snow Sports  Ski Injury

Shealy et al conclude “…the findings are not particularly supportive of the notion that wearing helmets will significantly reduce the number of fatalities in winter snow sports”. This was supported by a presentation at the last ISSS meeting by the Chief Medical Examiner for the state of Vermont, USA – Dr Paul L. Morrow. Dr Morrow was of the opinion that of 54 deaths at commercial ski areas in Vermont from 1979/80 to 1997/98, helmets would not have been of any particular value in saving any of the lives lost – as the degree of trauma simply overwhelmed any benefits that the helmet might convey in an impact. To quote Shealy et al again – a team of highly respected ski injury researchers – “On the basis of results to date, there is no clear evidence that helmets have been shown to be an effective means of reducing fatalities in alpine sports”. 

Its a sobering fact for example that more than half of the people involved in fatal accidents in 2008/09  at ski areas in the USA were wearing helmets at the time of the incident (Source – NSAA). As Shealy states “Even though the prevalence of helmet utilization is rising by 4 to 5 percent per year in the U.S., there has been no statistically significant observable effect on the incident of fatality.”

* Magic Mushrooms Expand the Mind By Dampening Brain Activity Heartland

Aldous Huxley posited that ordinary consciousness represents only a fraction of what the mind can take in. In order to keep us focused on survival, Huxley claimed, the brain must act as a “reducing valve” on the flood of potentially overwhelming sights, sounds and sensations. What remains, Huxley wrote, is a “measly trickle of the kind of consciousness” necessary to “help us to stay alive.”

A new study by British researchers supports this theory. It shows for the first time how psilocybin — the drug contained in magic mushrooms — affects the connectivity of the brain. Researchers found that the psychedelic chemical, which is known to trigger feelings of oneness with the universe and a trippy hyperconsciousness, does not work by ramping up the brain’s activity as they’d expected. Instead, it reduces it.

“The results seem to imply that a lot of brain activity is actually dedicated to keeping the world very stable and ordinary and familiar and unsurprising,” says Robin Carhart-Harris, a postdoctoral student at Imperial College London and lead author of the study published in Proceedings of the National Academy of Sciences. Indeed, Huxley and Blake had predicted what turns out to be a key finding of modern neuroscience: many of the human brain’s highest achievements involve preventing actions instead of initiating them, and sifting out useless information rather than collecting and presenting it for conscious consideration. 



5. Examining Doctors

Jan-20-2012 | Comments (0)

Bird’s Eye: A quartet of interesting pieces about doctors. We open with the telling fact doctors are far less likely to opt for extreme measures when confronted with death. As the article says, “They know enough about modern medicine to know its limits.”  Then we offer two points of view on tonsillectomies: one very critical of their ubiquity, and one in response. The debate goes on further should you want to follow up. And finally, how do you get doctors to wash their hands? An amusing study shows that changing one word in the signs makes a huge difference.

* How Doctors Die   Zócalo Public Square

Years ago, Charlie, a highly respected orthopedist and a mentor of mine, found a lump in his stomach. He had a surgeon explore the area, and the diagnosis was pancreatic cancer. This surgeon was one of the best in the country. He had even invented a new procedure for this exact cancer that could triple a patient’s five-year-survival odds—from 5 percent to 15 percent—albeit with a poor quality of life. Charlie was uninterested. He went home the next day, closed his practice, and never set foot in a hospital again. He focused on spending time with family and feeling as good as possible. Several months later, he died at home. He got no chemotherapy, radiation, or surgical treatment. Medicare didn’t spend much on him.

It’s not a frequent topic of discussion, but doctors die, too. And they don’t die like the rest of us. What’s unusual about them is not how much treatment they get compared to most Americans, but how little. For all the time they spend fending off the deaths of others, they tend to be fairly serene when faced with death themselves. They know exactly what is going to happen, they know the choices, and they generally have access to any sort of medical care they could want. But they go gently.

Of course, doctors don’t want to die; they want to live. But they know enough about modern medicine to know its limits. And they know enough about death to know what all people fear most: dying in pain, and dying alone. They’ve talked about this with their families. They want to be sure, when the time comes, that no heroic measures will happen—that they will never experience, during their last moments on earth, someone breaking their ribs in an attempt to resuscitate them with CPR (that’s what happens if CPR is done right).

* Tonsillectomy Confidential: Doctors Ignore Polio Epidemics And High School Biology   Boing Boing

Tonsillectomies are ancient and, as the ear nose and throat doctor said, very common. “For much of the twentieth century,” says this book,”tonsillectomy (generally with adenoidectomy) was the most common surgical procedure in the United States.” They are still very common. In 2006, half a million were done just in America.

…Any review must omit information. The Cochrane Review, however, omits a vast amount of anti-tonsillectomy information that could easily have been included. It does not omit a vast amount of pro-tonsillectomy information. There has been no series of devastating epidemics in which tonsillectomy was associated with less disability and death. There have not been thousands of experiments that imply tonsils reduce resistance to infection. In that sense, the review is badly biased. One reason may be conflict of interest. Burton is an ear nose and throat surgeon; he does tonsillectomies for a living. This is not disclosed in the review. I don’t know if his finances depend on how many tonsillectomies he does, but I am sure he has done many of them (biasing him to think they are good) and has many tonsillectomy surgeons among his friends and colleagues. He must care what they think. Negative comments about tonsillectomies would surely displease them. Burton declined to comment on this criticism.

In its omission of anti-tonsillectomy information, the Cochrane Review reflects this area of medicine. While doing research for this post, I was unable to find a single instance in which any doctor — including pediatricians, ear nose and throat doctors, and tonsillectomy surgeons — or doctor-run website told any parent (or anyone else) anything like the truth about the risks of tonsillectomies. On the Mayo Clinic website, for example, a pediatrician tells parents that “the decision to remove a child’s tonsils must be weighed against the risks of anesthesia and bleeding, as well as the missed school days to recover from the procedure.” That’s all he says about risks.

* A Doctor Responds To Seth Roberts’ Guest Post About Tonsillectomy   Boing Boing

… while I didn’t agree with everything Roberts had to say, I thought his key point—tonsillectomy as a treatment for sore throats isn’t actually strongly supported by evidence—was a valuable one. That said, I R NOT A MEDICAL EXPERT. And neither is Roberts. Steven Novella, however, is a medical doctor and a clinical researcher. He has a very good blog post up that points out some important flaws in Roberts post. Here’s the gist of what he has to say: Roberts seems to have misunderstood some of the studies he linked to, and assigned too much importance to others. “Evidence” can mean a range of different things. Some evidence is better than others. Just because a study was published doesn’t mean it’s evidence worth paying attention to. And it is very easy for people to get confused by this distinction when they start trying to treat themselves with the help of Google.

For instance, Roberts provided a laundry list of potential complications of tonsillectomy and asked why the evidence-based Cochrane Review didn’t talk about any of them. The problem:

He seems to take the approach of listing any possible hypothesized risk as if it is established. The links he uses to defend each risk he cites does not support the claims he is making. Once again he is lead to the conclusion that doctors are ignoring the risks and morbidity from tonsillectomy, while those alleged risks have not been established.

For example, he lists Hodgkins disease with links to evidence for an association with tonsillectomy. He does link to one article from 1972 and disputes the association, but did not link to a 1987 review that found no association between Hodgkins disease and tonsillectomy. As far as I can see this was the last word on the issue. Roberts still gets to list Hodgkins disease as a scary increased risk from tonsillectomy without fairly representing the state of the evidence.

* How Do You Get Doctors to Wash Their Hands? Huffington Post

The researchers explored this issue in two ways. In one simple study, they posted signs above the hand-sanitizing gel stations on a hospital. At some stations, the sign was a control sign (“Gel in, wash out”). At some stations, the sign emphasized personal consequences (“Hand hygiene prevents you from catching diseases”). At a third group of stations, the sign emphasized patient consequences (“Hand hygiene prevents patients from catching diseases”). Notice that these two signs differ by only one word.

The researchers measured the amount of sanitizing gel used in the two weeks before and after the signs were posted. The health care staff at the hospital was unaware that a study was going on. Neither the control nor the personal consequences signs increased the amount of gel used, but patient consequences sign increased gel use by almost 50 percent.

A second study looked at this even more carefully. The personal consequence or patient consequence signs were hung in different wards of a hospital. A trained member of the medical team observed the staff before and after the signs were put up to examine whether the staff washed hands immediately after patient contact.

The researchers found that general staff tended to wash their hands frequently regardless of the type of sign. For nurses, the personally consequence sign had no effect, but the patient consequence sign increased hand washing by about 11 percent. For doctors, both signs increased hand washing, though the increase was larger for the patient consequence sign (28 percent) than for the personal consequence sign (21 percent). 



8. Deepen Your Life

Jan-13-2012 | Comments (0)

Bird’s Eye: Pico Iyer is a favourite travel writer, and this piece is a moving ode to regaining what our busyness costs us in deep connection. A fine accompaniment is the latest in a series of studies showing that mindfulness meditation can change you, for the better.

* The Joy of Quiet Pico Iyer New York Times (Thanks, Denis)

We have more and more ways to communicate, as Thoreau noted, but less and less to say. Partly because we’re so busy communicating. And — as he might also have said — we’re rushing to meet so many deadlines that we hardly register that what we need most are lifelines.

So what to do? The central paradox of the machines that have made our lives so much brighter, quicker, longer and healthier is that they cannot teach us how to make the best use of them; the information revolution came without an instruction manual. All the data in the world cannot teach us how to sift through data; images don’t show us how to process images. The only way to do justice to our onscreen lives is by summoning exactly the emotional and moral clarity that can’t be found on any screen.

Maybe that’s why more and more people I know, even if they have no religious commitment, seem to be turning to yoga, or meditation, or tai chi; these aren’t New Age fads so much as ways to connect with what could be called the wisdom of old age. Two journalist friends of mine observe an “Internet sabbath” every week, turning off their online connections from Friday night to Monday morning, so as to try to revive those ancient customs known as family meals and conversation. Finding myself at breakfast with a group of lawyers in Oxford four months ago, I noticed that all their talk was of sailing — or riding or bridge: anything that would allow them to get out of radio contact for a few hours.

Other friends try to go on long walks every Sunday, or to “forget” their cellphones at home. A series of tests in recent years has shown, Mr. Carr points out, that after spending time in quiet rural settings, subjects “exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper.” More than that, empathy, as well as deep thought, depends (as neuroscientists like Antonio Damasio have found) on neural processes that are “inherently slow.” The very ones our high-speed lives have little time for.

* Eight Weeks To A Better Brain Harvard Gazette

Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. In a study that will appear in the Jan. 30 issue ofPsychiatry Research: Neuroimaging, a team led by Harvard-affiliated researchers at Massachusetts General Hospital (MGH) reported the results of their study, the first to document meditation-produced changes over time in the brain’s gray matter.

“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day,” says study senior authorSara Lazar of the MGH Psychiatric Neuroimaging Research Program and a Harvard Medical School instructor in psychology. “This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”



9. Untrustworthy Senses

Dec-23-2011 | Comments (0)

Bird’s Eye: “Trust your senses not your neighbours.”– London Transport security notice. Don’t do it. We explore how you can’t trust your sense of taste, or sight, or hearing. (Touch and smell are trickier to do over a computer, I suppose.) Entertaining and insightful revelations: the last one is a real mind-blower!

* A Bad Taster in Your MouthWired Science  

Let’s be blunt: The tongue is really dumb. Unlike the rest of our sensory organs, which are exquisitely sensitive, that lump of exposed muscle sitting in the mouth is a crude perceptual device, able to only detect five different taste sensations. (Your cochlea, in contrast, contains thousands of different hair cells, each of which is tuned to particular wavelengths of sound.)

… All sorts of clever experiments have demonstrated the limitations of the tongue. It turns out that expert wine critics can be tricked into confusing cheap and expensive clarets, that we prefer beer laced with balsamic vinegar (as long we don’t know it’s been added), that most people can’t tell Coke from Pepsi (but still have strong preferences) or pate from dog food. My favorite, though, comes from the mischievous Frederic Brochet at the University of Bordeaux. In a 2001 experiment, Brochet invited 57 wine experts and asked them to give their impressions of what looked like two glasses of red and white wine. The wines were actually the same white wine, one of which had been tinted red with food coloring. But that didn’t stop the experts from describing the “red” wine in language typically used to describe red wines. One expert praised its “jamminess,” while another enjoyed its “crushed red fruit.” Not a single one noticed it was actually a white wine. Because the tongue is vague in its instructions, we are forced to constantly parse its input based upon whatever other knowledge we can summon to the surface. As Brochet himself notes, our expectations of what the wine will taste like “can be much more powerful in determining how you taste a wine than the actual physical qualities of the wine itself.”

* Sidewalk Art Masterpieces Seem As Real As Photographs 

* McGurk Effect Audio-Video Illusion  BBC

User Hint: Ignore the verbose write-up, and watch the video



6. Helping Your Brain To Work Better

Dec-02-2011 | Comments (0)

Bird’s Eye: Teachers have long known that limitations help students to work better. But chewing gum? Why would that help? (Sugar or sugar-free: it wasn’t the sugar making the difference.) And looking at smiley faces seems to help in fighting depression, which seems pretty depressing. Then there’s the nocebo effect: the more you have been warned about a drug’s side effects, the likelier you are to experience those effects. But if they test the nocebo effect on placebos, what will happen? Looks like more research is needed here.

* Need to Create? Get a Constraint  Wired 

One of the many paradoxes of human creativity is that it seems to benefit from constraints. Although we imagine the imagination as requiring total freedom, the reality of the creative process is that it’s often entangled with strict conventions and formal requirements. Pop songs have choruses and refrains; symphonies have four movements; plays have five acts; painters still rely on the tropes of portraiture.

Perhaps the best example of this phenomenon is poetry. At first glance, the art seems to be defined by its liberation from ordinary language – poets don’t have to obey the rules of syntax and punctuation. And yet, most poetry still depends on literary forms with exacting requirements, such as haikus, sestets and sonnets. This writing method seems to make little sense, since it makes the creative act much more difficult. Instead of composing free verse, poets frustrate themselves with structural constraints. Why?

A new study led by Janina Marguc at the University of Amsterdam, and published in The Journal of Personality and Social Psychology, provides an interesting answer. It turns out that the obstacles of form come with an unexpected psychological perk, allowing people to think in a more all-encompassing fashion.   … We break out of the box by stepping into shackles.

* The Cognitive Benefits Of Chewing Gum   Wired  

Why do people chew gum? If an anthropologist from Mars ever visited a typical supermarket, they’d be confounded by those shelves near the checkout aisle that display dozens of flavored gum options. Chewing without eating seems like such a ridiculous habit, the oral equivalent of running on a treadmill. And yet, people have been chewing gum for thousands of years, ever since the ancient Greeks began popping wads of mastic tree resin in their mouth to sweeten the breath. Socrates probably chewed gum.

It turns out there’s an excellent rationale for this long-standing cultural habit: Gum is an effective booster of mental performance, conferring all sorts of benefits without any side effects. The latest investigation of gum chewing comes from a team of psychologists at St. Lawrence University. The experiment went like this: 159 students were given a battery of demanding cognitive tasks, such as repeating random numbers backward and solving difficult logic puzzles. Half of the subjects chewed gum (sugar-free and sugar-added) while the other half were given nothing. Here’s where things get peculiar: Those randomly assigned to the gum-chewing condition significantly outperformed those in the control condition on five out of six tests. (The one exception was verbal fluency, in which subjects were asked to name as many words as possible from a given category, such as “animals.”) The sugar content of the gum had no effect on test performance. (Editor’s note: Should be compulsory in high school.)

* New brain game can train you to focus on the positiveWired

It may be possible to stave off depression before it even appears using brain-training software so simplistic in its design that even the psychologist testing it once bet it wouldn’t work. A set of girls in the pilot experiment received their training through a simple computer game instead. In this game, a pair of faces appeared on a screen every few seconds: they would be either neutral and sad, or neutral and happy. Then a dot replaced one of the faces, and the “game” was to click on the dot. For the eight girls in the control group, the face replaced by the dot was selected at random, but for eight girls in the experimental group, the dot always replaced the more positive face in the pair. Over a week of playing this game daily, these girls were in effect being trained to avoid looking at the sad faces.

Gotlib himself originally found this concept, called attentional-bias training, so simplistic that he bet Colin MacLeod, a psychologist at the University of Western Australia in Perth who pioneered the technique, that it would not alter psychological symptoms. Gotlib lost his bet.

* The Nocebo Effect: Wellcome Trust science writing prize essayPenny Sarchet  The Observer

Can just telling a man he has cancer kill him? In 1992 the Southern Medical Journal reported the case of a man who in 1973 had been diagnosed with cancer and given just months to live. After his death, however, his autopsy showed that the tumour in his liver had not grown. His intern Clifton Meador didn’t believe he’d died of cancer: “I do not know the pathologic cause of his death,” he wrote. Could it be that, instead of the cancer, it was his expectation of death that killed him?

This death could be an extreme example of the “nocebo effect” – the flip-side to the better-known placebo effect. While an inert sugar pill (placebo) can make you feel better, warnings of fictional side-effects (nocebo) can make you feel those too. This is a common problem in pharmaceutical trials and a 1980s study found that heart patients were far more likely to suffer side-effects from their blood-thinning medication if they had first been warned of the medication’s side-effects. This poses an ethical quandary: should doctors warn patients about side-effects if doing so makes them more likely to arise?



Older Posts »




Categories


Blog Roll

Al Jazeera
altmuslim
Bernard Avishai
boingboing
Broadsides: Antonia Zerbisias
China Matters
Haaretz
Informed Comment
Lawrence of Cyberia
Mondoweiss
Rabble.ca: Canadian leftish voices
Reddit
Stephen Walt Foreign Policiy
The Big Picture
The Guardian
Tikkun Daily Blog
Tikun Olam

Tags

  • 2010
  • 4chan
  • 9/11
  • acrobats. world cup
  • ADD
  • ADHD
  • Advertisements
  • advice
  • Afghanistan
  • Africa
  • ageing
  • Al Jazeera
  • Amy Chua
  • anarchism
  • animals
  • animation
  • antibiotics
  • apocalypse
  • apple
  • April Fool
  • archeology
  • Archie
  • architecture
  • Assange
  • assassins creed
  • astro-turfing
  • Aswan
  • Atwood
  • Australia
  • Australia Flood
  • Balance
  • balloons
  • Banksy
  • Bar Mitzvah
  • BDS
  • Beatles
  • birds
  • black bloc
  • Bodies
  • books
  • BP
  • BP Oil
  • brains
  • Brazil
  • Breivik
  • British election
  • Burning Man
  • busyness
  • Calgary
  • Canada
  • Canadian Election
  • cancer
  • Cancun
  • capitalism
  • Carnival
  • censorship
  • Census
  • Chernobyl
  • children
  • china
  • Chinese Parents
  • Christmas
  • circus
  • climate change
  • coal
  • coffee
  • color
  • colour
  • community
  • conspiracies
  • copyright
  • Cory Doctorow
  • Crazy
  • Creativity
  • crime
  • Crows
  • Dalai Lama
  • danger
  • Data
  • Decisions
  • Denial
  • Depression
  • Dogs
  • drones
  • Drugs
  • earthquake
  • economics
  • Education
  • Egypt
  • energy
  • english defence league
  • EU
  • Expo 2010
  • facebook
  • family
  • fashion
  • Feminism
  • festivals
  • film
  • First Nations
  • fish
  • Flotilla
  • Flowers
  • fonts
  • fracking
  • frugality
  • ftw
  • fukushima
  • G20
  • G8
  • Gaudi
  • Gay
  • gay marriage
  • Gay Pride Day
  • Gaza
  • Gaza flotilla
  • Gene Sharp
  • gene-splicing
  • gifs
  • Goldstone
  • Good News
  • Google
  • Google Art
  • grafitti
  • ground zero mosque
  • Halloween
  • Harper
  • Healing
  • Hell
  • homeopathy
  • Horses
  • Huck Finn
  • Humpback Whales
  • ice cream
  • iceland satellite
  • Immigrants
  • immigration
  • incest
  • Indonesia
  • inside job
  • instant karma
  • Iran
  • Iroquois
  • Isaiah Mustafa
  • Islamophobia
  • Israel
  • J-Street
  • Jack Layton
  • Japan
  • Jon Stewart
  • Jstreet
  • Kashmir
  • Keynes
  • Kyrgyzstan
  • language
  • Lerner
  • Lesbian
  • Libya
  • Lions
  • logic
  • London Riots
  • Loughner
  • Lunar Eclipse
  • M.C. Escher
  • madness
  • maps
  • Marxism
  • Mary Oliver
  • McChrystal
  • medicine
  • migration
  • money
  • Monsanto
  • mountain top removal
  • Music
  • Muslim Brotherhood
  • mutants
  • NDP
  • niqab
  • NiqaBitch
  • Noam Chomsky
  • Norway
  • Obama
  • Oil
  • oil sands
  • Oil spill
  • Old Spice
  • one state
  • optical illusions
  • ows
  • pain
  • Pakistan
  • Pakistani Floods
  • Palestine
  • parallel state
  • Pelicans
  • penguins
  • Philanthropy
  • photography
  • photos
  • pirates
  • placebo
  • Poetry
  • police
  • prisons
  • Prom
  • Proposition 8
  • protest
  • Psychiatry
  • psychosis
  • quantum physics
  • Quebec students
  • Quiz
  • Quizzes
  • racism
  • rainbows
  • rap
  • Reddit
  • Roma
  • Rowling
  • Rush
  • Russia
  • Russian Fires
  • Sarah Palin
  • satire
  • Scanners
  • schools
  • SCOTUS
  • sculpture
  • Security
  • Sistine Chapel
  • Snow
  • Socialism
  • sound
  • south park
  • sport hockey Python
  • Sports
  • Statistics
  • stats
  • Steve Jobs
  • strikes
  • stupid
  • subway
  • summer
  • surfing
  • surveillance
  • Syria
  • tar sands
  • tattoos
  • Tea Party
  • tectonic plates
  • TED talks
  • terrorism
  • Thailand
  • The Kinks
  • Tiger Mom
  • Tokyo
  • Toronto
  • Torture
  • trains
  • travel
  • Trees
  • TSA scanners
  • Tsunami
  • Tunisia
  • Turkey
  • TV
  • ubb
  • UK
  • UK riots
  • unicorns
  • Unions
  • United Nations
  • vaccine
  • Valentine's Day
  • video games
  • volcano
  • Wall Street Protest
  • water
  • weapons
  • weather
  • wikileaks
  • wikipedia
  • winter
  • Winter Solstice
  • Winter Sports
  • Wisconsin
  • words
  • World Cup
  • yoga