5. Thinking Differently? We Can Fix That….

Mar-11-2011 | Comments (0)

Bird’s Eye: We lead with a horrifying NY Times piece on how psychiatry has almost completely moved from therapy to pill-pushing, at the behest of insurance companies and their bottom line. Then we look at evidence that ADD is good, not bad (as long as you’re not a teacher with 35 students, anyway). And we end with common thinking traps we all fall into, and suggestions on how to avoid them.

* Talk Doesn’t Pay, So Psychiatry Turns to Drug Therapy New York Times

Alone with his psychiatrist, the patient confided that his newborn had serious health problems, his distraught wife was screaming at him and he had started drinking again. With his life and second marriage falling apart, the man said he needed help. But the psychiatrist, Dr. Donald Levin, stopped him and said: “Hold it. I’m not your therapist. I could adjust your medications, but I don’t think that’s appropriate.”

Like many of the nation’s 48,000 psychiatrists, Dr. Levin, in large part because of changes in how much insurance will pay, no longer provides talk therapy, the form of psychiatry popularized by Sigmund Freud that dominated the profession for decades. Instead, he prescribes medication, usually after a brief consultation with each patient. So Dr. Levin sent the man away with a referral to a less costly therapist and a personal crisis unexplored and unresolved

…“At first, all of us held steadfast, saying we spent years learning the craft of psychotherapy and weren’t relinquishing it because of parsimonious policies by managed care,” Dr. Levin said. “But one by one, we accepted that that craft was no longer economically viable. Most of us had kids in college. And to have your income reduced that dramatically was a shock to all of us. It took me at least five years to emotionally accept that I was never going back to doing what I did before and what I loved.”

* Against Attention Wired

We live in a time that worships attention. When we need to work, we force ourselves to focus, to stare straight ahead at the computer screen. There’s a Starbucks on seemingly every corner—caffeine makes it easier to concentrate—and when coffee isn’t enough, we chug Red Bull. In fact, the ability to pay attention is considered such an essential life skill that the lack of it has become a widespread medical problem. Nearly 10% of American children are now diagnosed with attention-deficit hyperactivity disorder (ADHD).

In recent years, however, scientists have begun to outline the surprising benefits of not paying attention. Sometimes, too much focus can backfire; all that caffeine gets in the way. For instance, researchers have found a surprising link between daydreaming and creativity—people who daydream more are also better at generating new ideas. … A new study led by researchers at the University of Memphis and the University of Michigan extends this theme. The scientists measured the success of 60 undergraduates in various fields, from the visual arts to science. They asked the students if they’d ever won a prize at a juried art show or been honored at a science fair. In every domain, students who had been diagnosed with attention-deficit disorder achieved more: Their inability to focus turned out to be a creative advantage.

* This lovely rap version will amuse those who find the above too long, (and others) (Thanks, Amy!)

* Top 10 Thinking Traps Exposed Litemind.com

Our minds set up many traps for us. Unless we’re aware of them, these traps can seriously hinder our ability to think rationally, leading us to bad reasoning and making stupid decisions. Features of our minds that are meant to help us may, eventually, get us into trouble. Here are [ten] of the most harmful of these traps and how to avoid each one of them.

10. The Superiority Trap: The Average is Above Average

A study surveyed drivers asking them to compare their driving skills to other people in the experiment. Almost all the participants (93%!) rated themselves as ‘above average’. With few exceptions, people have much inflated views of themselves. They overestimate their skills and capabilities, leading to many errors in judgment.







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