Bird’s Eye: One of the deepest and most urgent questions we face is how to heal our personal wounds. Noted teacher Jack Kornfield looks at the complementary areas of expertise of psychotherapy and meditation, finding both necessary on the path towards deeper consciousness. In Pakistan, a school struggles to heal young men who had been trained by the Taliban to be suicide bombers. (Note the contrast to the Guantanamo approach!) And a gentle and deeply moving youtube video looks at a father, a son, and some sparrows.
* Meditation/Psychology – Jack Kornfield Buddhanet
When I returned to the West to study clinical psychology and then began to teach meditation, I observed a similar phenomenon. At least half the students who came to three-month retreats couldn’t do the simple “bare attention” practices because they were holding a great deal of unresolved grief, fear, woundedness, and unfinished business from the past. I also had an opportunity to observe the most successful group of meditators – including experienced students of Zen and Tibetan Buddhism – who had developed strong samadhi and deep insight into impermanence and selflessness. Even after many intensive retreats, most of the meditators continued to experience great difficulties and significant areas of attachment and unconsciousness in their lives, including fear, difficulty with work, relationships wounds, and closed hearts. They kept asking how to live the Dharma and kept returning to meditation retreats looking for help and healing. But the sitting practice itself, with its emphasis on concentration and detachment, often provided a way to hide, a way to actually separate the mind from difficult areas of heart and body.
Does this mean we should trade meditation for psychotherapy? Not at all. Therapy isn’t the solution either. Consciousness is! And consciousness grows in spirals. If you seek freedom, the most important thing I can tell you is that spiritual practice always develops in cycles. There are inner times when silence is necessary, followed by outer times for living and integrating the silent realizations, as well as times to get help from a deep and therapeutic relationship with another person. These are equally important phases of practice. It is not a question of first developing a self and then letting go of it. Both go on all the time.
* How To Defuse A Human Bomb The Guardian
The boy confirmed he had been locked into a programme to produce martyrs. However, before he could be utilised, the army had busted his training camp. Rather than killing everyone in it, the soldiers had taken several boys to their base at Malakand Pass, 30 miles south-east of Kabal, putting them in a kind of reform school along with dozens more young, would-be suicide bombers. They were fed, clothed, taught English and allowed to play volleyball and cricket. Respected religious scholars patiently explained how killing civilians was wrong according to the Qur’an. Psychologists counselled them. Some were eventually allowed back home.
…Dr Peracha explains how Pakistan’s normally conservative army devised this initiative. “In July 2009, they approached me to assess a group they had recovered from Taliban camps. They wanted to know if I thought they could be rehabilitated.”
She drove up to Swat at the height of the army offensive known by its code name Rah-i-Rast, the Straight Path. “I was so afraid when I first arrived,” she says. “Every building had a soldier on the roof, all the shops were shuttered, there wasn’t a woman in sight.” The army escorted Peracha to the court building in Mingora, Swat’s capital, where she found herself confronted with a dozen dirty teenagers. “The first one had such a look of contempt when I tried to speak with him. I spent hours with him. Eventually, he bragged that he could take apart a Kalashnikov, and the story of his militancy spilled out.”
* What is That? A Sparrow youtube (Thanks Diana)
